Traditional recipes

Eggplant salad with cumin

Eggplant salad with cumin


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Eggplants are a real cocktail of vitamins and minerals. They are a suitable food for hot days, because they have a water content of 93%. So we can satisfy our hunger and thirst!
Thermally prepared eggplant retains almost all its nutritional properties.
Nutritionists' advice: never eat undercooked eggplant, because it contains a poisonous substance called solanine. Choose hard, heavy eggplant with a smooth and well-cooked skin.
"Poor Man's Caviar" - is the name given to the eggplant salad, from Jamie Oliver. Why? Probably because to prepare it, we only need a pair of eggplants ... otherwise we need everything we need in the pantry ...



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